mental health | Journals To Healin 2

Brandilyn Hallcroft

The Buzzword "Narcissist" - Understanding Its True Meaning

In recent years, the term "narcissist" has permeated popular culture, becoming a go-to label for individuals perceived as self-centered.

Brandilyn Hallcroft

Embrace Self-Compassion with Healing Journals

Expressive writing has long been recognized as a powerful tool for emotional healing.

Brandilyn Hallcroft

Overcoming Fears: The Power of Love and Mindfulness

By recognizing the roots of our fears and consciously choosing to act with love, we can reclaim our personal power and find peace

Brandilyn Hallcroft

Rebuilding My Heart: Lessons Learned from My Father’s Death

As survivors of suicide loss, you need support while navigating the complex emotions of grief, guilt, and confusion.

Brandilyn Hallcroft

Transforming Shame into Self-Compassion: A Personal Story and Guide

Release shame and embrace self-love with our step-by-step guide. Learn how to acknowledge, reflect, and transform your inner dialogue for he

Brandilyn Hallcroft

Healing Journals: A Lifelong Journey of Self-Discovery and Growth

Embark on a journey of self-discovery and growth with our Healing Journal. Explore the nature of trauma, & the power of support systems.

Brandilyn Hallcroft

Your Triggers are Your Responsibility, It’s Time to Take Your Power Back

Taking responsibility for your triggers means acknowledging that you own your power and control how you respond to your triggers.

Brandilyn Hallcroft

Overcoming the Ego: The Path to True Forgiveness

A forgiveness journal can be a powerful tool for guiding you toward healing and self-discovery.

Brandilyn Hallcroft

Positivity is Crap: Embracing All Emotions for Growth and Resilience

“Just be positive.” It’s about as helpful as being told to “calm down.” These phrases don’t offer real support.